Weight Loss

Nicola_Apr_13_to_Apr_14Weight/Fat Loss is such a completely personal thing that I am not surprised if you are  confused about everything that is in the market place telling you what to eat and what to drink, when to do it and when not  to do it.  It’s easy to get caught up in the hype, media and marketing.

I’m not going to pass any comment about weight loss systems and diets etc. I have my own thoughts about them.  The thing is that they have worked for some people and got results, but the big thing is we are not all made the same, what works for one doesn’t work for others so what has worked for your friend has a high chance of not working for you.

If only you had known that before then perhaps you may not have beaten yourself up so much and made yourself miserable, spent so much money or wasted so much time.

BUT and it’s a big huge BUT, it does mean that the right thing will work for you.  Perhaps I can help you.

You may have struggled in the past, hate gyms, confused by ‘healthy’ labels and lack motivation and struggle to be consistent.  You have even felt as though you are doing this all on your own and feel you are denying yourself of things you like……without support it feels so hard.

My weight loss programme is all about you because your body is so personal to you and I think it is very important.  There is no one size fits all.

I have a arsenal of information, techniques, ideas, mindset techniques that I can use in any combination of ways to get the results that you are looking for…..and I guarantee that.

You may want to lose 1 – 2 stone or perhaps something more but what you definitely need is something that you can continue, a lifestyle that you know works and will continue to work. A fully supported step by step process, a specific plan and something that is easy to follow.

If this sounds like you and you just want someone to make it easy, for it to work and calm your frustrations then I may be the person you need to talk to.

Take advantage of my completely free complimentary phone call to see if I can help……no obligation, absolutely free.

To help make the most of the conversation for you could you answer the following questions for me.

Don’t worry these answers come straight to my email which only I log into.

    What is that brought you to contact us today?

    What is the main thing you feel you need help with?

    Why do you feel you need a coach? Why not do it yourself?

    What have you already tried in order to solve this problem?

    Why do you think these approaches didn't work?

    And how has all of this struggle made you feel?

    What’s the cost of things NOT changing for you?

    How motivated are you (on a scale of 1 to 10) to do something about this now?

    What changes would you like to see happening in the next...

    30 days:

    3 months:


    6 months:

    Now this bit is important if the complimentary call is to work

    Your Name

    Your Phone Number

    Your Skype Name

    Best day and date to call you

    Best time to call you

    Your Email

    It’s only too late if you don’t start now.......

    Hit the send button, this could be the best thing you have done for you..

    And I’ll be in touch in 24 hours to confirm the day and time with you.