“The process of working with Alison has been very enjoyable – I achieved the results that I wanted at that time. I always looked forward to the training sessions. I came away in pain, but always enjoyed the sessions, and the discreet way in which Alison always made sure that I challenged myself.”
Jenny Jean-Charles, Finsbury Park

“My biggest concerns were finding the time and also whether it would be value for money. I do find the time and it is definitely value for money”
Liz Brown, Crouch End

“Clothes are feeling quite a bit more baggy and exercise is starting to feel a bit easier and also the fact that we are working every week and getting steady results will mean that the changes will be long term!! I am looking forward to what the next few months brings and the changes still to come…..”
Sharon Young, London

“Alison is very motivational and knowledgeable in her subject and has not let me off the hook which is great when you have goals to reach. She pushes you to succeed in a nice way and makes you believe in yourself. Thanks Alison, it is great to know you are there.”
Alison Mannell, Tunbridge

“Within weeks I saw my body shape change for the better and started walking up escalators at tube stations and running for buses. My clothes were suddenly too big, and my back problems went away. I began to enjoy exercise.”
Kate Emms, Islington